One of the most prevalent mental health disorders today, anxiety is said to affect one in four people, and, if not effectively dealt with soon after symptoms' appearance, can potentially lead to depression and other disorders.

This category provides information on anxiety generally, and approaches to managing it. It also specifically addresses the five major categories of anxiety - Generalised Anxiety , Specific Phobias, Panic Disorder, Obsessive Compulsive Disorder and Social anxiety.